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Mom and daughter meditating together

Welcome to
Mumta Wellness

At Mumta Wellness, our focus is to support women and children through all stages of life.

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Through her 20+ years of experience as a pediatrician, Mumta Wellness Founder &  CEO, Dr. Sarwar, came to realize the role stress and anxiety played in so many conditions. She became passionate about mental health and studied various modalities before finding Clinical Hypnosis. 

Mother and Daughter Love

Pediatrician and Parenting Expert
Nadia Sarwar, MD, FAAP

In her 20+ years of experience as a pediatrician, Dr. Sarwar came to realize the role stress and anxiety played in so many conditions. She became passionate about mental health and studied various modalities before finding Clinical Hypnosis. 

 

For the last few years, Dr. Sarwar has devoted her career to counseling kids and their families and teaching them how to use hypnosis to help themselves feel better. She has completed training and is now a faculty member at the National Pediatric Hypnosis Training Institute (NPHTI).

Healing Through Clinical Hypnosis 

Clinical hypnosis is different from “stage hypnosis”. Clinical hypnosis is a mind body technique -

it is a state of deep inward focus with an aim to promote relaxation and healing.

 

Hypnosis, when taught by a trained medical professional, can empower you to better manage

your thoughts and emotions and ultimately lead to profound inward shifts.

Testimonials

Dr. Sarwar has helped me learn how to utilize mindfulness techniques and hypnosis both during sessions and on my own to soothe my anxiety. Her patience and empathy during sessions makes me feel comfortable and safe to discuss my struggles.

I just wanted to share with you what a blessing Dr. Sarwar has been to our family. We have sought her expertise and counseling for our family many times for multiple years. She has made such a powerful, positive impact in our lives. I know that other parents and families could benefit from the insightful recommendations and parenting expertise she has to offer. In addition to having phenomenal credentials, she is also kind, caring, supportive, and resourceful.

After working with Dr. Nadia Sarwar, I feel much more capable to cope with my anxiety.  I am able to think with more clarity. I feel in control of my own thoughts and body. I feel empowered!

mom and teen daughter arguing

Our Services

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Individualized Counseling &
Clinical Hypnosis
​Hypnosis & Counseling
for Kids 5 and Older
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Holistic Coaching
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Group Coaching
Sessions
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Parent-Child
Sessions

“In the gentle caress of a mother, lies the healing touch of the universe.”

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